Pain, Pain, Go Away

Pain, inflammation, arthritis and “getting old.” One does not have to be doomed to feel pain and arthritis as a result of “growing old.”
The number one cause of pain and arthritis is inflammation. Inflammation mostly starts in the stomach and intestines as un-digestible “food stuffs” can not be broken down proper from lack of stomach acids, lack of zinc and iodine. These are needed to create strong enough stomach acids and just putting to much of the wrong fuel into your system. If you owned an expensive car would to put cheap fuel into it? Well you have one very valuable and priceless prized possession, your body and your health.
A quick way to reset the body, improve digestive health and decrease inflammation is to use apple cider vinegar. A one ounce shot in the morning and evening is a way to increase stomach and decrease inflammation that leads to aches and pains. Another easy was to decrease inflammation is make sure you drink plenty of water, half your body weight in ounces. Also eating plenty of fresh fruit and vegetables provides the super fuel that your body needs to run right. 
You alone are in charge of your health. You alone are in charge of your daily diet. You alone are in charge of your health future. Tired of being achy, fatigued, and miserable? Do you need some guidance on becoming pain free, changing your diet to have less inflammation and gaining your full health freedom back?
South Jersey Advanced Health Solutions is here to help! With over 14 years in providing natural solutions for the Jersey Shore residents, Paul Edward Lewis NJ L.Ac. has many tools to help you achieve your health goals. We run 10 day diet programs to full 28 day detox programs to help reset your body’s natural digestive balance. Acupuncture also is a great tool to use to decrease pain, inflammation and to correct digestive health.
As always all Cape May County Employees and All Teachers health insurance covers Acupuncture! Call today 856-285-4788.