It’s no surprise that we have to work for anything that is worthwhile in our lives. We work in school, in marriage, as parents and in our careers. Why then don’t we work at being healthy?
Your health is your most valuable asset yet most overlooked until it’s gone. As a former hospice nurse, I never had a dying client wish they had more money. Their dying regret was “Why didn’t I take better care of myself? If I knew I was going to live this long I would have taken better care of myself?” Sound like you?
Do you realize that you personally can prevent, reverse or at least control most disease processes? Even if you already have them you can send them away.
“How?” you ask. ONE CHOICE AT A TIME.
We all need to come to that Ah-Hah moment when we know something has to change. We cannot stay in our own skin one more second feeling like we do.
Your moment could be reaching a certain weight, a certain age, someone making a comment about you being the older sister when you are 9 years younger than the person in reference or even a diagnosis from a doctor that you don’t want to hear.
It all starts with one decision, to change for the better. I can, I will, I’m doing it NOW.
The two people in the before and after pictures in our Miracles Fitness ad are just 2 of the thousands of success stories we have here at Miracles Fitness. Both of these people now work here at Miracles Fitness and help others to succeed like they did.
Suzie was a single mother of 5 children. Her children were her only focus. She never took time for her own health until she was diagnosed with low thyroid and feeling terrible. Medicine was not helping. Her doctor actually suggested she come to our gym.
Having never been to a gym before, she sheepishly came in asking for help. She knew she had to do it to be able to see her children live long happy lives. Finally her mission was ‘I am worth being healthy, I can and will live a healthy live as a witness to my children.’ Now a healthy woman, Suzie is a personal trainer and teaches classes at the gym. She now cries with gratefulness at helping others to receive the gift of health through exercise and healthy eating.
Josh started his mission of health as a bet with a concerned teacher. Josh was severely obese and sitting in school eating a huge bagel with cream cheese and downing it with a huge soda. His teacher walked in and slammed his books down and said, “Josh you are killing yourself. You won’t live long in this state of health.” He bet Josh that he could lose 50lbs in a year. Men love challenges. Josh set out to change his eating habits one at a time. He made much better food choices and decided to start exercising. In his deconditioned state it was really hard to move his body. He took one small step then another and another and now Josh is an amazing Zumba teacher here at Miracles fitness. Josh lost 150lbs in that year.
How about you? What are you waiting for? You know you deserve to be heathy, so do something. We are NOT here to judge you but to love you back to health as we have done so many times before.
Remember it is NEVER too late. You can, you will and we will help. God Loves you and so do we.
