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April 3, 2018

As the temperature warms people are energized to do some spring cleaning. But house cleaning can be very hard on muscles and the skeletal structure! Keep yourself injury-free and pain-free...

February 4, 2018

Arthritis is inflammation of one or more of your joints. Pain, swelling and stiffness are the primary symptoms of arthritis. Any joint in the body may be affected by the...

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