I joined the Gym at 10th Street the day after I retired, just about a year ago. It has truly changed my life for the better.
I lost a significant amount of weight, have more energy and, according to my physician, no longer need to take prescription medication for high blood pressure. I believe physical fitness is its own reward; you accomplish more with your new-found energy and you look and feel better.
From my personal experience, the Gym at 10th Street has a real community ‘feel’ to it. From the people who work out to the people who work here, everyone is pleasant and encouraging.
The Gym at 10th Street offers a variety of weight machines, a steam room and exercise classes. The fitness professionals will design the perfect workout routine to match your lifestyle.
The health benefits of working out on a regular basis cannot be overstated. Remember, a regular cardio routine is key to decreasing your risk of heart disease. The Gym at 10th Street specializes in meeting the fitness needs of seniors and for anyone recovering from a medical procedure or accident.
Ron Oswald is the proprietor of the Gym at 10th Street. He is a lifelong resident of Cape May County and has over 50 years of personal training experience.
His client list includes professional body builders, models, student athletes and a broad cross-section of full and part time residents. His demanding workouts and engaging personality create the perfect atmosphere for his gym. Plus, Special money-saving options are now being offered for the holiday season.
Ten excellent to reasons to join the Gym at 10th Street:
1. Healthy Lifestyle
2. Weight Loss, Fitness and Well Being
3. Best Personal Training
4. Great classes – yoga, spin, core, TRX and boot camp
5. Latest Equipment and Numerous Machines
6. Fitness Solutions for Any Age and/or Medical Condition
7. Courteous and Professional Staff
8. Well Maintained and Clean Environment
9. Convenient Hours Monday through Friday 4:45 a.m. to 10 p.m., Saturday 4:45 a.m. to 8 p.m. and Sunday 7 a.m. 6 p.m.
10. Affordable Pricing
Come in and see for yourself why I love the Gym at 10th Street or visit online at http://www.thegymattenthstreet.com.
—Submitted by Jean Ficca.
Upper Township – Again, kids drinking and being loud half the night near a local business. No matter how often authorities are called they say call the owner. Management does nothing except say; they do what they are…
