Farrell Chiropractic and Rehabilitation is proud to introduce Kathleen Farrell RN, as the Director of our new Wellness Division. She is a registered nurse with 40 years of experience, and is a member of the Institute for Functional Medicine, The American Nutrition Institute, The American Association of Nutritional Consultants, and is certified by the AFPA as a wellness and Nutritional councilor.
Our new Wellness Division is designed to use the latest Evidence Based Health Coaching and Nutritional support techniques to help individuals reach their personal goals. Farrell is excited to bring these new creative, cutting edge approaches to the citizens of Cape May County.
As obesity and other functional illness rates rise in the US, most people find themselves confused by the different messages of what is health, and how it relates to them. People struggle to understand what kinds of nutritional support will help them reach their goals, whether it’s a lack of energy, or of fifty extra pounds.
Health coaching is a collaborative and personalized program that focuses on improving health and wellness. Health Coaching builds an individual’s capacity to achieve both short and long-term health and fitness goals. Participants in a health coaching program interact one-on-one with their health coach by telephone, instant messenger, and email.
Unlike traditional personal training or counseling, you — the client, are the expert when working with a health coach. Whether you’re working toward general wellness or a more specific health-related issue, a health coach will focus on enhancing your quality of life.
Our team will help guide, motivate, provide customized resources, to help you to set up and achieve goals. Health Coaches do not diagnose, prescribe, or treat diseases. Instead, health coaches use their expertise to provide you with tools to plan.
The role of a health coach is unique. A health coach will not just ask you if you have done your crunches for the day unless that is what you want your health coach to do. Instead, the health coach is there to help you identify and achieve whatever goals you set for improved vitality by coordinating the many resources available to you through this and other programs.
If you are ready to find the health you deserve, contact us at 609-463-4590 to set up an appointment today.
North Wildwood – Regarding the relocation of the Lou Booth Amphitheater, has the inner grass field at Allen Park been looked into. It is not used often and the size would accommodate a small stage with some wooden…
