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NAMI Atlantic/Cape May Announces Educational Series- Self Esteem and Its Impact on Mental Health

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Judith Belmont, MS, Psychotherapist, author of 7 mental health and wellness books, and motivational speaker will discuss building self- esteem and embracing your greatness. Learn how to love yourself, life, overcome self- doubt, silence your inner critic. Discover ways to be more assertive, cultivate healthy relationships, embrace imperfection, and a more positive sense of self. Visit www.namiacm.org for info and ZOOM link. FREE.

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