COURT HOUSE — The Center for Lifestyle Management has scheduled smoking cessation classes each Wednesday in November from 3–4 p.m. (November 3, 10, 17, and 24) in the Thomas & Claire Brodesser, Jr. Cancer Center conference room on the ground floor of Cape Regional Medical Center.
The fee for the classes is $25, with a refund of $15 if you attend all of the classes.
It is hard to try to quit smoking because nicotine is a very addictive drug. It may take two or three tries before finally being able to quit, but it can be done.
The Smoking Cessation Program at Cape Regional Medical Center includes education about risk factors for smoking, nicotine replacement alternatives, lung function testing, stress management; dietary concerns regarding weight gain and relapse prevention.
For more information, or to sign up for the program, contact Bonnie Kratzer, at the Center for Lifestyle Management at 463-4043.
Cape May – Governor Murphy says he doesn't know anything about the drones and doesn't know what they are doing but he does know that they are not dangerous. Does anyone feel better now?
