Have you ever considered the health benefits a professional massage can provide? Massage therapy has been practiced for centuries, using a wide variety of techniques. Massages can decrease anxiety, enhance sleep quality and give an overall feeling of well- being. If you suffer from lack of energy or poor concentration, a relaxing massage has been proven to revitalize the mind, body and spirit. It can increase circulation, reduce fatigue and alleviate lower back and neck pain. Individuals with restricted range of motion or muscle spasms can find significant improvement after just one session.
If you experience any of these symptoms, give massage a try. It might just be the best thing you’ve done for yourself in years.
Submitted by Nicole Giorgio, Certified Massage Therapist. Over 24 years’ experience.
massagenetwork609.webs.com
Cape May – The number one reason I didn’t vote for Donald Trump was January 6th and I found it incredibly sad that so many Americans turned their back on what happened that day when voting. I respect that the…
