‘Cast Away’ Cares at Mind, Body & Soul Women’s Retreat

CAPE MAY – Women are invited to restore, rejuvenate and reawaken their authentic selves with a three-day Mind, Body & Soul Retreat at historic Congress Hall in Cape May, New Jersey, Fri. through Sun., Nov. 4-6, 2011.
Against the backdrop of this picturesque seaside resort, in an historic 19th century hotel, women will learn to cast away the cares and stresses of the workaday world, live fully in the moment, and honor their essential truths.
This deluxe oceanfront getaway includes:
• Gracious accommodations for two nights
• A Friday evening meet-and-greet with apéritifs and hors d’œuvres
• Continental breakfast on Sunday morning
• A 20 percent discount at Congress Hall’s invigorating Sea Spa, as well as, restaurants, lounges and shops: The Blue Pig Tavern, Tommy’s Folly, The Brown Room, The Boiler Room, and The Ebbitt Room
On Saturday and Sunday, enjoy transformative sessions with group leaders including psychotherapist Christine Lane; certified life coach Yvette Rioux; yogi Sharon Laffey-Fruchtman; Juilliard voice teacher Myra Vassian; Reiki therapist Gail Fitz; and makeover expert to the stars Meredith Harper.
Other entertainment includes a Saturday-night drumming circle and dancing at The Boiler Room nightclub. And of course, guests are always steps away from one of the Garden State’s most unspoiled white-sand beaches, as well as the splendor of Victorian Cape May, New Jersey’s only National Historic Landmark City.
For more information or to make a reservation, call 888.944.1816 or visit www.congresshall.com .