WILDWOOD – Cape Assist will be hosting Taking Control of Your Health, a six-week program designed to teach those who suffer with a chronic illness to better manage their diseases. The program is also open to caregivers.
Funded by a grant from the NJ Department of Health and Senior Services, the Wellness Education program classes will cover a variety of topics including:
• How to manage your symptoms
• How to start eating healthy and exercising
• How to communicate effectively with your doctor
• How to manage fear, anger and frustration
The sessions are scheduled from 12:30 p.m. until 2:30 p.m. on six Mondays, beginning Feb. 10 and ending March 24. The sessions will be held at the Cape Assist office, 3819 New Jersey Ave., Wildwood, NJ 08260. Space is limited. Pre-registration is requiredD.
All those completing the six sessions will receive a free guidebook called Living with a Chronic Condition, valued at $18.95 A light lunch will be provided.
To Register: Call Temerity at 609-522-5960 or email temerity@capeassist.org.
Cape May – Governor Murphy says he doesn't know anything about the drones and doesn't know what they are doing but he does know that they are not dangerous. Does anyone feel better now?
