CAPE MAY –
Jazz Aerobics
Upbeat music and jazz dance style routines keep you moving and motivated to get in shape. Great for adults without much aerobics experience. Tuesday, Wednesday and Friday 9:30 – 10:300 a.m. at the Franklin Street School gym. Purchase a 10 Class punch card $30. or $4.00 per class.
Chair Aerobics and Stretching Class
Easy to learn low impact workout for seniors or anyone who needs to limit the strain and stress on joints. A complete and gentle way to work on cardiovascular fitness, muscle strength, flexibility and mobility. Wear comfortable clothes. Monday and Wednesday 11:00 – 11:45 a.m. Cape May Elementary School. Purchase a 10 Class punch card $30. or $4.00 per class.
Zumba with Kelly
Zumba is a fitness/dance class that uses Latin, international and current pop songs, along with easy to follow moves to create an exhilarating and fun aerobic workout. Wear sneakers or other appropriate footwear. Thursday 6:00 – 6:45 p.m. Franklin Street School gym beginning Nov. 11, $5.00 per class.
Zumba for Kids in Cape May
Children 4-12 years of age are invited to attend a free “Zumba for Kids” class as an introduction to this fun and exciting program. The class will be held Sat., Nov. 5 from 11:30 a.m – 12:30 p.m. at the Franklin Street Civic Center gymnasium.
For more information please call the Recreation Department at 884-9565 or check out our website www.capemayrecreation.org.
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